Just like any other clothing, bras get worn out through wear and washing. If you often wear the same bra, chances are it will get worn out pretty quickly. Whether your bras aren't adjusted properly or they are simply getting worn out, there are a few steps you can take to get the most support out of them before investing in some new bras.
Keep reading below for 5 tips to make your old bra more supportive.
Tip 1: Check Your Band
The most important factor in getting proper support from your bra is having a band that fits properly. The bra band provides the majority of the bra's support. If your bra band is stretched out or not adjusted properly, your bra will not give you enough support. Make sure your bra band is tightened to where you can fit one or two fingers underneath, no more. This ensures a snug fit and the utmost support.
Tip 2: Check Cup Fit
Wearing the wrong bra size, specifically the wrong cup size, can do more harm than good and will ultimately be uncomfortable. If you are experiencing cup gapping, try tightening the bra straps. If you have cup spillage, you'll need to size up to get the coverage you need. Adjusting the band and straps is a temporary fix if your bra cups are too loose or too big. A professional bra fitting and wearing the correct cup size is the best way to get a better cup fit and more support from your bra.
Tip 3: Adjust Your Straps
Though shoulder straps do not provide the support of a bra, they can help you get some extra lift. If your shoulder straps are loose or slipping off your shoulders, try tightening them. This can help lift the cups of your bra up and add a bit of extra support.
Tip 4: Consider Bra Inserts or Liners
If your bra is stretched out or your bra cups are too big, consider adding in bra inserts or liners to help create a better fit. This is especially helpful if you are dealing with breast asymmetry and have one side bigger than the other. Bra inserts can help even out the appearance and also provide support to the smaller side.
Tip 5: Bra Accessories
If you've adjusted your old bras as much as possible and they still don't seem supportive enough, before opting for a new bra, you can also try using some bra accessories to adjust the fit. A bra band extender will add some extra inches to a band that's too small. Extenders can increase the lift of a bra that's too snug in the band but fits well in the cups, or simply extend the lifespan of your favorite styles. A bra strap converter creates a racerback strap effect, effectively lifting your bust and preventing stretched-out bra straps from slipping off your shoulders.
Conclusion
Like wearing your favorite clothing or pair or shoes, wearing the same bras over and over can wear them out. An old bra likely won't provide the same support it did at first wear. Following the steps outlined in this article can help extend the lifespan of your favorite bra styles before investing in some new pieces.
Is it time to upgrade your top drawer? Browse Glamorise's collection of comfortable and supportive bras here.
About the Author
Maeve Gesualdi is a Fordham University alumna where she earned a Bachelor of Arts in Communications and Fashion Studies. Based in New York City, Maeve is part of the marketing team at Glamorise. Maeve regularly interacts with customers via social media and product reviews, as well as with influencers and models. She is constantly getting feedback on our products as well as gaining a better understanding of what women in our category struggle with and/or look for when searching for a bra. Aside from writing, she is passionate about all things travel and fashion.
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