Let's face it; our breasts are in a constant battle with gravity. While some of us may have it a little more challenging than others, breast sagging is an issue many women eventually come up against.
There are plenty of factors that can lead to saggy breasts, including age, gravity, and skin elasticity, but thankfully, a well-fitting bra can help lift your breasts to where they belong. While you can't reverse breast sagging itself, there are a few ways you can combat it and stop additional sagging. Having a supportive bra is the best way to combat saggy breasts. Keep reading to learn what causes breasts to sag, and our recommendations of the best bras for saggy breasts.
Best Bras for Saggy Breasts Overall
When it comes to dealing with saggy breasts, the best way to combat gravity is by wearing a bra that fits well and provides the support and coverage you need. If you have large sagging breasts, having a full cup bra is the best way to stop the sag. Keep reading below for our top bra recommendations for full coverage bras for saggy breasts.
If you have a large bust, you likely know the struggle of finding a bra that provides the support you need. If you have sagging breasts too, the search can get even more challenging. Glamorise WonderWire bras are a great choice for women with sagging breasts as they provide all the support of a wire with none of the discomfort. Glamorise WonderWire bras feature underwires surrounded by a cushioned channel to prevent them from ever poking or pinching you. These are the best underwire bras for plus-size sagging breasts:
The Low Cut WonderWire Lace Bra is one of the most supportive bras for women with saggy breasts, and comfortably supports band sizes 34 through 48 and cup sizes B through H. With a lower-cut neckline, a cushioned underwire for lift, and wide, padded straps that are soft on shoulders, this underwire bra is one of the best bras for plus-size saggy breasts.
The above image is a close up of the Cushioned Inner Band. This makes this bra comfortable while offering the support to prevent sagging This style will never skimp on support!
Another great underwire bra for saggy breasts is the Lace Comfort WonderWire Bra. This bra features our signature cushioned underwire design, as well as 3-piece cups that comfortably shape your bust and provide added lift.
Here is an image of the soft padded channel that surrounds the underwire. For women with sagging breasts, it doesn't get much more comfortable or supportive than this bra. This full coverage bra features lace cups that highlight your natural shape. This bra is one of the best bras for sagging breasts, and comfortably supports sizes up to H cup.
Best Wireless Bras for Saggy Breasts
When it comes to dealing with saggy breasts, having a bra that provides ample support and lift is key. But that doesn't mean you need to rely solely on underwire bras. Wireless bras can provide plenty of support for women with sagging breasts, you just need to know what to look for. The MagicLift Original Support Bra is one of the best wireless bras for saggy breasts. Keep reading below to learn why:
If you have large sagging breasts, you might not think that a wire free bra will provide the lift and support you need, but this isn't necessarily true. Wireless bras have come a long way, and those designed for large breasts can provide the same support as an underwire bra, without fear of wire poke. Many women prefer the comfortable support a wireless bra provides. Like any bra, having the proper fit is crucial to getting the support you need.
The best-selling MagicLift Original Support Bra features our patented MagicLift technology that shapes and supports the bust without an underwire. Instead of a wire, an inner-bust band in each cup provides lift and support. Here is a close up image of what the inner-bust band looks like.
This soft cup bra comfortably supports band sizes 36 to 56 and cup sizes B through J. Here's why women love this full cup bra:
“I just love it, it's like no other when it comes to support.” - Lasheiba F.
“Have several of these bras - love both the comfort and support - have worn them for years & will continue to do so.” - Sharon S.
“I have heavy breast[s] so the bra gives me support.” - Sarah B.
Best Support Bras for Large Sagging Breasts
If you wear a large cup size, finding a bra that fits you can be enough of a challenge. If your breasts are sagging, the search for a bra that fits well can become even more difficult. These are two of the best full support bras that help prevent breast sagging:
This is one of the most comfortable bras that provides wireless lift and support for large breasts. This wire free bra fits band sizes 36 to 50 and cup size C through K. With our signature MagicLift wireless design, this soft cup bra comfortably shapes and contours the bust and provides lift for saggy breasts.
Here is a close up image of the soft cotton blend cups.
Plus, moisture-wicking fabrics keep you cool throughout the day. Here's what our customers had to say about this support bra:
“The back support is wonderful. The lift is perfect. Best bra for me!” - Sue V.
“Love this bra! The support is awesome. Just what I needed.” - Temira M.
“It fits well and gives me great support. I am very large busted and it's nice to get the support I need.” - Judith H.
You can purchase the MagicLift Active Support Bra from Glamorise, linked here.
In addition to being a great bra to lift sagging breasts, the MagicLift Front-Closure Posture Back Bra features added back support panels that pull shoulders back to improve posture. With an easy front hook-and-eye closure, adjustable straps, and wireless cups, this bra provides lift and support for sizes up to 58K. Here's what our customers have said about this style:
“I am in love with this bra. The girls look and feel great and it's supportive enough to work out in. I really like the coverage of the cups and the padded straps and under bust! I never knew I could actually enjoy wearing a bra until this bra came into my life.” - Sophia
“Great for lifting and no shoulder pressure.” - Nereyda G.
“I am hooked! [This bra] has improved my look and psyche as I became more and more unhappy with my ‘sagging' reflection.” - Kathy M.
Get the lift and support you need with this support bra. You can purchase this bra here.
Best Sports Bras for Saggy Breasts
When it comes to sports bras, there are many different styles and fits to consider. If you have saggy breasts, your search can become even more difficult. Purchasing a high-quality sports bra is one of the most important factors to consider if you have sagging breasts. Any old flimsy sports bra likely won't provide the support and lift you need if you have a large bra size. These are two of the best sports bras for saggy breasts:
Finding a sports bra that combats sagging breasts can be a challenge. One of the most important factors to consider in a sports bra is one that provides lift and full coverage support. The No-Bounce Camisole Sports Bra is one of the best lifting bras for saggy breasts. This sports bra features a high-cut mesh neckline and non-stretch cups for secure support. Plus, the back hook-and-eye closure and adjustable straps make for a custom-feeling fit. In band sizes 34 to 50 and cup sizes B through J, this bra is a great fit for women of all sizes looking to lift saggy breasts.
If you prefer the comfort of t shirt bras but need the support an underwire bra provides, the High Impact Underwire Sports Bra from Glamorise is the perfect bra for you. This bra has our signature cushioned WonderWire design that prevents the wire from poking or pinching, but provides much-needed lift and support for women who have sagging breasts. With seamless cups that provide a rounded shape, this sports bra keeps you comfortably lifted and supported both in and out of the gym.
What causes breasts to sag?
So, why do our breasts sag? The main issue is plain old age. There are several other factors that can contribute to sagging breasts. It can simply be in your genetics. Additionally, weight loss and gain can continually stretch the girls as they grow and shrink. Pregnancy and breastfeeding can also affect your breasts' elasticity and lead to sagging.
Finally, just having bigger breasts can lead to sagging over time. As we age, the tissues that hold our breasts up will stretch, break, and lose elasticity over time. While a bra won't reverse the damage done, it will help to lift your breasts and prevent further stretching. If you're looking to help lift sagging breasts, here are seven things to look for in a bra if you want to stop the sag.
1. Extra Hooks and a Wider Band
If you want to stop sagging, you're going to need a bra with decent support. The best way to do this is by making sure your bra has a strong band. The bra band is where the majority of the support comes from. If the band is too narrow or flimsy and the back closure has two or fewer hooks, the support you need may not be there. Try to look for styles that feature three or more hooks. This extra reinforcement will ensure your girls go up and stay up.
If you want to keep a bra stronger for longer, try looking for a band with more than three sets of hooks. With a new bra, the trick is to start with fastening it on the last hook, and as your bra stretches out over time, you can tighten the band as needed. With more hooks, your bra can give you the proper support for much longer. As a general rule of thumb: if the band is wider, it will offer the boost you need to support saggy breasts.
2. Multi-part or Seamed Cup Bras
If you're wearing a single-layer, molded cup bra you may be doing your breasts a disservice. If a molded bra doesn't match your shape, you won't have a proper fit. Unfortunately, if your cups don't fit, it will affect the rest of the bra's fit too. This reaction can lead to sagging breasts. To avoid this issue, try opting for a multi-layer bra.
These bra cups contain multiple fabrics sewn in layer by layer to give your girls extra support. While these seamed cup bras may be visible under certain tops, you can't beat the lift they offer. You can grab anywhere from a 2-part cup to a 4-part cup. The additional panels guide your breasts to where they should be and help keep them there.
3. Underwires are Your Friend
If you are looking for optimal support, an underwire bra is an easy way to get it. While there are wireless options that can provide a decent amount of lift, underwires can scoop under and hoist the girls up. No matter what issues you may have with your breasts, an underwire bra not only gives the girls a boost but can give them a clear bustline as well. Glamorise underwire bras feature wires surrounded by a layer of cushion that prevents any uncomfortable wire poke while providing ample support.
4. Sturdy Fabrics
When it comes to getting the most out of your bras in the battle against sagging, fabric choice is critical. The worst thing you can do is pick a bra with stretchy, thin fabric. A bra with sturdy, non-stretch fabrics will provide the secure support you need if you experience sagging breasts. Your bra needs to hold up against daily wear and tear, plus it needs to be comfortable, and it must have breathable fabric! Before buying, give your bra a good tug and make sure the fabrics are high quality.
5. Get Side Support
In addition to wider back panels, look for a bra that offers side support. While the front cups are great for lifting the girls up, you don't want them just to get redirected out the side. Reinforced side support panels offer some extra control and can give you a slimmer look. With this style, you also won't deal with the dreaded spillage on the sides of your cups.
6. Full Coverage Cups
If you want ultimate support all around, find a bra with full cup coverage. Full coverage bras will cover nearly all the breast tissue, offering an extra lift for sagging breasts. While no two bras are alike, a full coverage design can stop various issues from spillage to aiding in proper weight distribution, whereas other bras like plunge bra styles may leave you lacking support. A bra with full cup coverage is ideal for those of us fighting gravity. Full cups offer additional support and comfort needed, and with various full coverage styles, you can find one that works for you.
How We Chose These Products
With wireless, underwire, front-closure, and sports bras represented, there is a range of styles included here for everyone searching for a bra that lifts. Whether you prefer a lacey low-cut bra or a full coverage sports bra, the bras we’ve highlighted will comfortably lift and support your bust.
Because women of all bust sizes can deal with sagging breasts, we considered bras that we carry in wide size ranges. The bras in this list cover an incredibly wide size range from 34B to 58K.
Free Exchanges & Returns
As always, all of the bras in this list can be exchanged or returned for free within 40 days of purchase – no questions asked.
While there is no real way to prevent breasts from sagging entirely, having a well-fitted bra is an excellent way to slow it down. An ill fitting bra will do more harm than good, as it will not provide the proper support you need. By knowing your correct bra size and wearing a bra that offers proper coverage, support, and fit, you can lift sagging breasts up to where they belong. If you experience sagging breasts, get a supportive bra that fits you right. With full coverage bras, t shirt bras, push up bras, there are a range of lifting bras that will help prevent breast tissue from sagging.
About the Author
Maeve Gesualdi is a Fordham University alumna where she earned a Bachelor of Arts in Communications and Fashion Studies. Based in New York City, Maeve is part of the marketing team at Glamorise. Maeve regularly interacts with customers via social media and product reviews, as well as with influencers and models. She is constantly getting feedback on our products as well as gaining a better understanding of what women in our category struggle with and/or look for when searching for a bra. Aside from writing, she is passionate about all things travel and fashion.
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Lift, Shape, and Support With Comfort and Style