It doesn't matter what size cup you are — bras are notorious for being uncomfortable articles of clothing that simply dig in where you don't want them to. The good news is that you don't have to suffer in silence!

There are many ways to help alleviate the unnecessary aches and pains associated with an old or ill-fitting bra, including wide strap bras for shoulder pain and padded underwires/straps for some added comfort.

Before you start looking at the many ways to help alleviate these pains, you'll want to take a moment to learn a bit more about what's causing them.

Why Might Your Bra Be Causing You Shoulder Pain

Did you know that bra pain has a medical term? It's known as costoclavicular syndrome, or more simply put — bra strap syndrome. This syndrome is associated with chronic pain in the neck and shoulders. Symptoms also include:

  • Tingling in your hands/fingers
  • Back pain
  • Headaches stemming from the neck pain

These symptoms could result from several issues, including tight bras with thin straps, a too-tight chest band, wearing the wrong cup size, and having larger, heavier breasts.

Best Ways to Eliminate This Shoulder Pain

Understanding what's causing your pain is essential for correcting it. However, if you're one of the millions of women whose pain is due to your bra digging into your shoulders, then there are several remedies you may want to try!

Get Re-Sized

If your pain is the direct result of an ill-fitting bra, then the best solution is to get resized. Whether you choose to do it yourself or head to your local shop, you may find that you're wearing the incorrect cup size or need to switch to a longer bra band that doesn't constrict tightly around your underbust — forcing your straps to pull down on your shoulders.

Check Out Wide Strap Bras

The problem most plus-sized women encounter with choosing the right bra is that wide strap bras weren't considered the most stylish for quite some time. Most designs focused on the thinner, more delicate straps because those give off a sexier vibe.

Whether you're a plus-sized woman or simply have a larger breast size, gravity and small straps don't go together. Wide strap bras help properly distribute your breasts' weight over a wider area and are often built with a bit of extra padding to help cushion your shoulders from the strap.

Adjust Your Posture

Finally, you want to make sure you are working on always maintaining proper posture. For instance, if you're slouching for long hours, your shoulders may be turning in, and if your straps are too tight or too thin, then this can lead to your straps digging into your shoulders, particularly over your collarbone.

Best Wide Strap Bras for Shoulder Pain: 6 Glamorise Bras That Will Help You Win the Battle

Finding a bra that helps you battle shoulder pain doesn't have to be a drawn-out process. Here at Glamorise, we have several wonderful options for those looking for the best wide strap bras for shoulder pain!

1. MagicLift Original Support Bra

The MagicLift Original Support Bra is an excellent everyday bra for women that want a comfortable yet sexy look. This bra is built with our MagicLift technology that lifts, shapes, and supports your breasts without a bulky underwire. It also features wide, cushioned straps to relieve pressure on your shoulders and help ease any shoulder strain you may be feeling.

2. MagicLift Cotton Support Bra

If you're in the market for a softer, even more, comfortable everyday bra, then the MagicLift Cotton Support Bra could be the perfect solution for you. It's also built with the MagicLift technology and features wide straps that help to lift your breasts without causing unnecessary stress on your shoulder and neck. This bra is made with super-soft cotton materials to ensure a cool and comfortable fit.

3. MagicLift Seamless Support T-Shirt Bra

Spending the day at home and need something cozy to lounge around in? Then why not check out the MagicLift Seamless Support T-Shirt Bra? This bra was designed for all-day comfort and features moisture-wicking technology, adjustable straps with built-in extra cushioning, and MagicLift technology.

4. MagicLift Front-Closure Support Bra

If your old bras have you fed up due to shoulder pain, why put them through any additional hassle? One viable option you may want to explore is the comfort and ease of a front-close bra — and the MagicLift Front-Closure Support Bra would be an excellent starting point.

The adjustable front closure features secure hook-and-eyes with multiple settings to ensure a perfect fit, as well as the wide padding that helps keep your straps from digging into your delicate shoulders. The benefit of a front closure over a traditional back closure is that you don't have to wiggle or overstretch to get the garment situated.

5. Low-Cut WonderWire Lace Bra

If you're looking for a sexy yet supportive bra for your lower-cut tops, you will want to consider the Low-Cut WonderWire Lace Bra. Designed with our WonderWire technology, this bra features a padded underwire that gives you comfort where you need it while keeping you well supported with wide, cushioned adjustable straps.

6. WonderWire Front-Closure Bra

Our WonderWire technology is also featured in our WonderWire Front-Closure Bra — a perfect piece to add to your everyday collection. It also features wide, cushioned straps, an easy to secure front closure, and lace-topped cups that feature a side-bust control to help give you the shape you want with the support you need.

You Can Win Your Battle with Shoulder Pain with the Best Wide Strap Bras Around!

Are you a plus-sized woman looking for a wide strap bra to give you the best shape and support? Or do you have a larger breast size and need help distributing the weight better?

Wide strap bras can help you achieve a beautiful silhouette without having to suffer from shoulder, neck, or back pain.

Haven't quite yet found the perfect fit? Then make sure to check out the rest of our catalog today!


Can the wrong type of bra cause shoulder pain?

Yes, the wrong type of bra can cause shoulder pain. More specifically, an ill fitting bra can cause shoulder pain and strain. A bra that fits well and has wide straps will help alleviate shoulder pain.

How do you know if your bra is causing your shoulder pain?

If your bra does not fit properly or if the style isn't suited to your body type, it can be causing your shoulder pain. A properly fitted bra is crucial to preventing any kind of pain, specifically for shoulders. If your bra band or straps are stretched out, you can probably assume that your bra is the cause of the pain.

What are some features to look for in a bra if you have shoulder pain?

If you have shoulder pain, the most important thing to look for is a well-fitting bra. The band of your bra should provide ample support - you should never rely on shoulder straps for support. Once you know your size and have a bra that fits properly, look for a style with wider straps. Wide straps bras won't dig in uncomfortably into your shoulders and will also help to alleviate pain.

How often should I replace my bras?

Generally speaking, you should replace your bras every 6-9 months. Bras get stretched out with consistent wearing and washing. If your bra band is stretched out, it will not provide enough support. Similarly, if the bra straps are stretched out, they will not sit properly on your shoulders and will slip off. A well fitting bra is crucial to having great support for everyday wear.

About the Author

Maeve Gesualdi is a Fordham University alumna where she earned a Bachelor of Arts in Communications and Fashion Studies. Based in New York City, Maeve is part of the marketing team at Glamorise. Maeve regularly interacts with customers via social media and product reviews, as well as with influencers and models. She is constantly getting feedback on our products as well as gaining a better understanding of what women in our category struggle with and/or look for when searching for a bra. Aside from writing, she is passionate about all things travel and fashion.

Related Posts:

Prev Previous page
Longline Bra Benefits: 5 Reasons to Give Them A Try
Why Are Quality Bras So Expensive: You Get What You Pay For
Next Next page
Back to Articles

Lift, Shape, and Support With Comfort and Style