Ah, sleep! The elusive, sought after, and much-loved activity that we all need. Bedtime is practically the only time we get to let down our hair, get into our comfiest clothes, and truly relax. Unfortunately, sometimes our chests don’t make that easy.
Laying down for a little shut-eye can be a task if your boobs are sliding into your armpits. Breasts can be very troublesome at night, especially if you’re on the higher end of the cup alphabet.
If you want to get your beauty rest and not wrestle with the girls all night, a sleep bra can help you out. So, what exactly makes a sleep bra different from other bras?
What is a Sleep Bra?
Unlike your everyday bra, sleep bras are a comfortable option you can wear to sleep. These bras are typically less supportive than your daily bra, but they are also way more comfortable. Sleep bras are easy to wear, are simple to get on, and provide that little extra support while you sleep.
The Positives of a Sleep Bra
The most obvious benefit of a sleep bra is the comfort they offer. These bras are made of light, breathable material, and they hold the girls in place. Wearing one when you’re relaxing for the evening can keep the girls dry and cool and add a little support while lounging around.
If you are just chilling at home, sleep bras are the perfect go-to. Why go through the trouble of putting on a typical bra when you have something way more comfortable?
A good sleep bra will provide that extra support to prevent sagging and give you a little extra lift when you are lying around.
So, what should you look for when it comes to finding the right sleep bra for you? Here are five things to consider while you are looking for maximum comfort.
1. Comfortable Material
The girls have gotta breathe! The best way to ensure you are getting proper airflow is by picking out a light-weight option with breathable fabric. Cool cotton is always a go-to, but other options can fit the bill too. Another thing to keep in mind is texture.
You are sleeping in this bra all night, so you want to make sure it feels good. That’s not going to happen if you are chafing from a weird fabric or extra frills. Don’t opt for a textured bra. Try something smooth, soft, and ready for a good night’s sleep.
2. Wire-Free Options
Wires and boning are great for support. Unfortunately, they aren’t the most comfortable things to sleep on. You may need the wire support all day, but there’s no need for your sleep bra to hoist up your girls all night.
Plus, you certainly don’t want a random wire poking you or cutting into your ribcage. Pick an option that fits smoothly and seamlessly for maximum comfort at night.
3. It’s All in the Cups
Your girls need some relief after a long day of hoisting, so make sure your sleep bra has some soft cups.
Soft cup bras offer a little extra support but are soft and breathable. There are even options that have a body temperature control to stop the heat from rising between your ta-tas. You can go for a molded look that will hold the girls in place or something looser if you want a little extra freedom. There are plenty of options that will offer a little support without a stiff hold.
4. Hold Without the Harm
The last thing you want to worry about when you’re headed to dreamland is a strap biting into your shoulder. Sleep bras are fashioned with softer, often non-adjustable straps that will sit gently on your shoulders. That doesn’t mean adjustable options aren’t available, but adjustable ones come with softer straps.
You don’t want thick, rigid straps with plastic bits digging into your skin as you toss and turn. Even the back closure can be irritating. Thankfully, several sleep bras sport a front closure or don’t have one at all. For those who want a little extra support at night, you can find an option that suits your needs while remaining comfortable.
5. Padded or Non-Padded
Padding in sleep bras can be beneficial, depending on what you are looking for. It all comes down to how much structure and coverage you want. If you have sensitive nipples or are breastfeeding, you can’t go wrong with a little padding in your bra.
The extra soft touch will provide those delicate parts some relief or keep you dry should you experience a little leak.
If you don’t want any padding at all and want to give the girls some room to breathe, there are options without padding. If you aren’t sure what you want or your mood changes from day to day, you can opt for a removable padding sleep bra.
After a full day of coverage, your breasts deserve a little relaxation. Sleep bras can provide the perfect middle ground for those who want a little extra support and comfort when lounging around. If you wish to give them space, let them breathe, or just want a little support, a sleep bra is a perfect addition to your wardrobe.