The conversation around mastectomy has always been quiet. It’s an uncomfortable topic to confront, but it is the start of a new beginning. While surgery is no walk in the park, recovery can be difficult.
So, while you are healing, it’s best to have something that will help you recover comfortably. After surgery, it’s common to feel some discomfort. Your best next step is to find a bra that will support your recovery while comforting your sensitive skin. That’s why it’s crucial to find the best bra for your post-op mastectomy reconstruction.
Why Choosing a Bra Matters?
To be frank, things will be a bit different after your surgery. You’ll likely experience more sensitivity in several areas, and implants don’t work the same way breasts do. Implants tend to be colder and heavier, and you may not have as much feeling in your breasts as you did previously. Plus, implants behave differently, too, which is why it’s important to find a bra that will work after the surgery and beyond. If you’re looking for a place to start, here are seven of the best bra options after a mastectomy.
1. Say No to Underwire Bras
Since you cannot feel implants like you do breasts, you won’t notice if a wire is jabbing into one of them. They don’t take shape like breasts, so your wire can poke incision scars and your implants. It would be a shame to go through the surgery to have a complication because of a bra. A rule of thumb; avoid underwires altogether.
2. Post Surgery Bra
The best bra to pick up after surgery is a post-surgical bra. These bras are specially designed to maximize your healing time with the proper comfort and compression. The right bra can help massage the incision area and help prevent excessive swelling from the surgery. The goal is to help hold everything in place with the proper amount of pressure while encouraging blood flow and recovery. It is worth having one.
3. Bralettes for Days
Once you’re able to wear a “normal” bra, you can experience the joy of the bralette. Since your implants don’t move like natural breasts, there’s no need to offer the same kind of support. Bras can be fun, and the best option that tosses the underwire to the curb and comes in plenty of options is the bralette.
Not only does it come in several creative and fun designs, but the fabrics are soft and comforting. No need to worry about sensitivity; you can find an option that will work for you. Bralettes provide a little extra comfort and support, and they can keep the girls warm.
4. Front Closure
If you are recovering from surgery or you just don’t want to deal with spinning your bra around your body, consider grabbing a bra with a front closure. A front closure can take the struggle out of getting your bra situated and can stop you from overextending yourself. Plenty of front closure bras offer Velcro or zipper closures, or you can pick up a hook-and-eye option.
5. A Sleep or Leisure Bra
Of course, you want to give the girls a break from the confines of their daily prison, but if you are recovering from surgery, it may not be a good idea to let it all hang loose. Picking up a sleep bra or a leisure bra can offer you a little extra support and comfort without going overboard. It’s the perfect option for lounging about or resting at night. It will not only protect your breasts, but it will offer a little extra warmth.
6. Seamless Bras
Sensitivity in the chest is quite common after a mastectomy, so it’s a good idea to avoid bras with many seams and layers. There’s no need for it! Soft, seamless bras won’t irritate sensitive skin, and they can offer a little extra comfort and support.
7. Sports Bras
Funny thing - sports bras aren’t just for exercise! Sports bras are meant to offer support for your ta-tas while you exercise. They are often constructed of lightweight, breathable material, and they offer plenty of support.
This is especially important if you start exercising after your surgery. You need a bra that will hold everything in place, or you may risk injury. Thankfully, there is a variety of sports bras that fit the bill and follow all the tips above.
Rule of Thumb
When it comes down to picking the best bra for you, your focus should be comfort and recovery. As you search for bras for your new beginning, remember to select soft, breathable fabrics. Opt for wire-free bras or non-metal underwires. Also, flat seams and delicate trim or lined options work best for optimal comfort.
Avoid boning and molded cups, as these will either poke your implants or appear misshapen. Finally, bralettes are your best friend. Take care of yourself and your girls, and remember - you are worth it!