Best At-Home Workouts...and The Sports Bras to Match

With the weather heating up and spring settling in, we’re feeling super energized and ready for a change of pace. Whether you’ve been staying active throughout the pandemic or you’re looking to ease back into a workout routine, there’s no better time to get active than now.

Exercise is a great way to improve both your physical and mental health. If you’re into easygoing exercises like yoga and walking, or high-energy workouts like zumba and kickboxing, you’ll always need a supportive sports bra to keep boob bounce in check.

Here are the best at-home workouts —and some our must-have sports bras these exercises pair perfectly with.

Keeping It Low-Key

Let’s face it—working from home has its many perks, but it also comes with its fair share of mental and physical stress. Lower back pain from sitting in the same spot all day, we’re looking at you! If you’re into more low-intensity exercises, our go-tos lately are penciling in some quick stretch breaks in the living room, taking a walk with the dog, and the always-calming YouTube yoga or pilates class.

Our Custom Control Sports Bra features our signature adjustable front panel so you can customize support level and bounce control with the pull of a strap. You won’t find this unique feature anywhere else, so if the intensity of your workouts is generally on the lower side, or if you want one bra to take you through all your workout plans, this one is a no-brainer.

Taking It Outside

If there’s one thing we’ve come to appreciate throughout the pandemic, it’s being outside in the fresh air.

We’re loving spending time outdoors (weather permitting), and nothing beats a jog around the block, some jump rope, or a long bike ride to clear your head and get your heart rate pumping. If you plan on taking your workouts outside, you’ll need a sports bra that will keep up with you.

We’ve all had to deal with a flimsy sports bra that just doesn’t contain us as fully as we’d like. If your other sports bras leave you needing more cleavage coverage, The No-Bounce Camisole Elite Sports Bra is the one for you. This sports bra has a breathable mesh insert for full coverage bounce control and high-performing sweat-wicking fabrics to keep you cool.

Zumba Class Over Zoom, Anyone?

There are few things that can brighten your mood as quickly and effectively as a
HIIT workout. A fun fast-paced Zumba class via Zoom, kickboxing routine on YouTube, or some classic sprints on the treadmill will have you feeling energized and refreshed in no time. Plus, they’ll help you build strength and lose weight, too!

If your workouts are as high-energy as they come, you’re going to need as much support as you can get. Our High Impact Seamless Sports Bra will keep your boobs securely held up (and in) during any full body workout. With a padded underwire, non-stretch cups, and moisture-wicking fabrics, don’t sweat it — this sports bra will contain boob bounce without missing a beat.

While we’re all still spending most of our time at home, staying active is as crucial as ever. Choosing the right bra with the support you need for your workout programs can be tricky, but our wide selection of low-to-high support sports bras will have you on the move in no time.

Author: Maeve Gesualdi
Last updated on: 8/4/21