Have you ever found yourself wanting a bra with more support? Maybe you suffer from back or neck strain and need something more supportive. If you have a larger bust, experiencing back or neck pain can be a daily hurdle. Enter posture bras. When it comes to getting the utmost support from your bra and alleviating pain, wearing posture correcting bras can help compared to traditional bra styles.

Keep reading below where we go through everything you need to know about posture back bras vs traditional bras.

What Exactly is a Posture-Back Bra?

A posture-back bra is a garment designed with reinforced panels to support posture, often in a criss-cross design. These panels work by gently pulling the shoulders back to redistribute the weight of the bust across the back.

This bra style works well for anyone who wants to improve their posture or if you simply want a bra that provides extra support. Posture correcting bras also help alleviate back and shoulder pain that can come with having a larger bust. Unlike traditional bras where the weight of the bust falls largely on the bottom band, posture bras redistribute the bust weight to help relieve back and shoulder strain.

Posture Bras vs. Traditional Bras

Feature

Posture-Back Bras

Traditional Bras

Primary Goal

All-day posture support & pain relief.

Everyday support, comfort, and versatility.

Shoulder Impact

Distributes weight evenly across the back, helping to relieve grooves in the shoulders and any shoulder, neck, or back pain.

Weight is often concentrated on the bottom band with excess weight falling on the straps.

Posture Support

Actively fights slouching to improve posture.

A larger cup size may pull shoulders forward and cause slouching.

Which Bra is Right for Your Body?

If you're wondering if a posture correcting bra is a good option for you, keep reading below to learn more about posture bras vs. traditional bras.

When to Choose a Posture-Back Bra

  • You work at a desk: If you suffer from "Tech Neck" or find yourself hunching over a computer throughout the day, the criss-cross back panels can help pull shoulders back to prevent slouching.

  • You have a heavy bust: Anyone with larger cup sizes can benefit from criss-crossed back panels that prevent the weight of the bust from pulling the torso forward, instead spreading the weight of the bust across the back.

  • You want ease of use: Most posture bras are front-closure, making them easy to put on and take off.

When to Choose a Traditional Bra

  • You need wardrobe versatility: Opt for a traditional bra style when wearing clothing with specific necklines or open backs where a full-back bra would show.

  • You don't need extra back or posture support: If you have naturally good posture and don't need an extra boost, opt for a traditional bra style.

  • You don't experience back or neck pain : If you do not often experience back or neck pain from a heavy bust, a well-fitted traditional likely provides you ample comfort and support.

Glamorise's Posture Back Bras & Their Benefits

Glamorise has been innovating plus-size bras since 1921. Posture bras are just one of the many styles we offer that combine our time-trusted expertise with size-inclusive support.

Glamorise currently carries three posture bra, each of which offer a slightly different twist on all-day comfort and support. Here are our top three styles:

The MagicLift® Front-Closure Posture Back Bra

The MagicLift® Front-Closure Posture Back Bra

Price: $43.4

Review: 4.2

The MagicLift Front-Closure Posture Back Bra is our wire-free posture corrector bra. This bra features two columns of front hook-and-eye closures that are easy to put on and take off. With our signature MagicLift design that lifts, shapes, and supports without a wire, this is one of the most comfortable posture correcting bra styles.




The Front-Closure Posture Back WonderWire® Bra

The Front-Closure Posture Back WonderWire® Bra

Price: $43.4

Review: 4.2

The Front-Closure Posture Back WonderWire Bra is a seamless take on all-day posture support. This bra has smooth, seam-free cups that disappear under clothing for a seamless silhouette. With stretch straps, an easy snap front-closure, and crisscrossed back panels to support proper posture, this bra truly does it all.




The Front-Closure Posture Back WonderWire® Lace Bra

The Front-Closure Posture Back WonderWire® Lace Bra

Price: $43.4

Review: 4.5

This lace bra is not only beautiful but also helps to maintain proper posture. With lace-topped cups, extra-wide shoulder straps, and posture back panels, this bra combines the lacy look you love for everyday wear with the extra posture correction you need.



If you are searching for a bra with ample support, try a posture correcting bra. These styles are designed to correct posture while also maintaining proper support and lift of the bust. There are both wire-free and underwire posture bras and posture correcting bra styles with different features. When bra shopping, it's always best to try on an array of bra styles to see what works best for you.

While wearing a well-fitting bra is the most important factor to maintaining good posture and getting support, a posture correcting bra is another great option for better posture. An ill-fitting bra will never provide support or comfort, especially not for better posture. Always double check your bra size to ensure you have the proper fit.

Ready to Get Rid of Shoulder Pain?

Shop our full collection of posture-back bras and find the relief your shoulders have been waiting for.

Shop Posture Bras

About the Author

Maeve Gesualdi is a Fordham University alumna where she earned a Bachelor of Arts in Communications and Fashion Studies. Based in New York City, Maeve is part of the marketing team at Glamorise. Maeve regularly interacts with customers via social media and product reviews, as well as with influencers and models. She is constantly getting feedback on our products as well as gaining a better understanding of what women in our category struggle with and/or look for when searching for a bra. Aside from writing, she is passionate about all things travel and fashion.

 

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