Post-Pregnancy Bra Fit Guide: Finding Comfort and Support as Your Size Changes

Our bodies natural fluctuate over time and with age. If you experience pregnancy and postpartum, you may find that your bra size has changed, your breasts have changed shape, or that regular bras that you once found comfortable simply don't anymore. Finding comfortable support post-pregnancy can be a challenge, but we're here to help Let's go through some of the reasons why your bra feels different postpartum period, and how you can find your most comfortable fit.

Why Do My Cups Gap and Overflow in the Same Week Post-Pregnancy?

After pregnancy, your breasts can continue to go through many changes. Your breasts will naturally fluctuate after you give birth, and the size can fluctuate larger or smaller in tandem with the many hormonal shifts you experience, changes in breast tissue firmness, and as your body prepares to nurse. All of these can affect your breast size and shape, which may cause both gapping and cup spillage in a matter of days.

Since your body continues to go through changes, finding comfortable maternity and nursing bras is key to ensure you have the utmost comfort during pregnancy and postpartum. Let's go through finding the best maternity bras and nursing bras for you.

Bra Fit Tips for Postpartum or Breastfeeding Moms

It's always important to wear a bra that fits properly, but having the utmost comfort is crucial during the postpartum period as your needs and comfort level have likely changed. Here are a few tips to finding your best fit for maternity bras and nursing bras.

How to Find Your Best Bra Fit

To find out if your current bra accommodates your post-pregnancy body, be sure to check the following:

• Measure both your band and bust to ensure you have the correct bra size for your current body. Bra sizes fluctuate over time, and pregnancy and postpartum can alter both your breast shape and size.

• Inspect the center panel of your bra to ensure it sits completely flat against your breastbone. Though this mostly applies to underwire styles, it's a good check overall. The last thing you want is your center gore floating above your breasts as this means your bra is not providing the utmost support.

• Observe the upper edge of your cups to ensure that your breast tissue is not spilling over the cups or that the cups are not gaping at the top. If you experience either of these, it likely means you need a different cup size.

Best Glamorise Nursing Bras and Maternity Bras

Though Glamorise doesn't carry any styles specifically designed as maternity bras or nursing bras, we carry a few styles that feature front-closures for ease of wear and comfortable support. Both of the regular bras listed below are great options for support during nursing or postpartum.

Front-Closure Cotton T-Back Comfort Bra

Price: $44

Review: 4.2 / 5

The Front-Closure Cotton T-Back Comfort Bra is an excellent option for post-pregnancy and nursing. This bra features stretch cotton cups that adapt to multiple or uneven breast sizes, making it an excellent choice for postpartum fluctuations in breast size and shape. The soft cotton fabrics and breathable lace T-back are soft on skin for all-day comfort. Plus, the hook-and-eye front-closures are easy to take on and put off for nursing.

Why This Design Solves Your Post-Pregnancy Pain Points

The Front-Closure Cotton T-Back Comfort Bra is one of the best nursing bras because it has the following features:

• Stretch cotton cups adapt to multiple, changing, or uneven breast sizes.

• Breathable cotton fabrics are soft on skin and comfortable all day long.

• Easy front-closure makes for easy access while nursing.
  
  
  

Front-Closure Stretch Lace WonderWire Bra

Price: $34.99

Review: 4.4 / 5

If you prefer the support of an underwire, opt for the Front-Closure Stretch Lace WonderWire Bra. Featuring our signature cushioned WonderWire design and breathable lace cups, this bra provides all-day support with added breathability. Plus, the single front clasp provides ease of wear and easy access for nursing.

Why This Design Solves Your Post-Pregnancy Pain Points

Many women prefer regular bras or the support of an underwire. If this is you, the Front-Closure Stretch Lace WonderWire Bra is a great option for post pregnancy. This bra features:

• Stretch lace cups for breathable comfort all day long.

• Cushioned underwires provide support without poking or pinching tender areas.

• Easy front clasp snaps on and off with a click for easy access for nursing.

About the Author

Maeve Gesualdi is a Fordham University alumna where she earned a Bachelor of Arts in Communications and Fashion Studies. Based in New York City, Maeve is part of the marketing team at Glamorise. Maeve regularly interacts with customers via social media and product reviews, as well as with influencers and models. She is constantly getting feedback on our products as well as gaining a better understanding of what women in our category struggle with and/or look for when searching for a bra. Aside from writing, she is passionate about all things travel and fashion.

Read These Related Posts:

• The Maternity Bra Buying Guide: When & How to Find the Perfect Fit
• Guide to Sagging and What to Do
• Why Choose a Plus Size Maternity Bra: The 5 Key Benefits