Mehr als nur ein BH

Your sports bra should absorb the shock of your workout, not your girls. Can we get an amen? Boob bounce isn’t just a mild inconvenience. 

Here we cover the proper sports bra etiquette and everything you need to know.

Imagine if you didn’t have your trusty sports bra to rely on during your favorite HIIT workouts? For women before 1975, as crazy as it sounds, that was the case.

Yoga instructor Echo Elliot knows firsthand that getting your body moving isn’t just great for staying fit, but helps keep your mind sharp as well.

Influencer Jaimmy Koroma’s feel-good workouts, Pinterest-worthy outfit inspo, and body positive reminders make her one of our favorite women to follow.

Whether you’re into low or high-energy workouts, you need a supportive sports bra. Here are the best at-home workouts — and sports bras to match.

Buying a sports bra can be challenging, especially for full-busted women. Learn about the different types of sports bras and the best types for plus sizes.

Ready? Set. Get after it! Because when you turn gymtimidation into gym liberation, not because it changes your body but because it feels good.