If you are plus-size and usually opt for sizes 4X or 5X in clothing, shopping for a sports bra can seem like a daunting task. Many brands do not offer an inclusive size range, or if they do, they may not go as large as you need or may only be available to purchase online.
Then comes in the question of sizing. If you don't know your proper bra size, shopping for a sports bra can become even more of a challenge. But don't fret - Glamorise carries many sports bras in a wide size range, and you can get more tips about wearing a sports bra in public outside of the gym.
Let's go through what you need to know about shopping for a sports bra in an extended size range.
Clothing Sizes ≠ Bra Sizes (and Why That Matters for Sports Bras!)
Whereas clothing is sized to fit a wide range of body types, bras are more personalized. There really is no such thing as 'sports bra 5X' sizing. Like regular bras, sports bras are sized according to your band size and bust size measurements.
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Clothing sizes are general: They're designed to fit a wide range of body types across different garment types (shirts, pants, dresses).
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Bra sizes are specific: Your bra size is determined by accounting for the difference between two measurements: your band and your bust measurements. Bras are sized in band and cup sizes, and having a proper bra fit is crucial to getting the support you need.
Since bra sizing is much more personalized than clothing, this means someone who wears a 4X top could be a bra size 40G, 46DD, or even a 50C. Without knowing your measurements and actual bra size, it's impossible to recommend a specific sports bra size.
What Should Someone Who Wears 4X or 5X in Clothing Look for in a Sports Bra?
If you usually wear size 4X or 5X in clothing, you'll want a sports bra that is comfortable and supportive and is available in an inclusive size range. Here are some of our top tips for shopping for plus-size sports bras.
Determine Your Bra Size
The most important thing when shopping for any bra is to determine your proper bra size before purchasing. If your bra isn't the right size, it won't provide the support you need, and can be more uncomfortable than anything. We recommend using our Bra Size Calculator to determine your proper fit.
Focus on Comfortable Support
If you are a plus-size person, finding a comfortable and supportive sports bra is key. Some women prefer the serious support an underwire sports bra provides, whereas many women like the comfort of wire-free sports bras. Try on a few different sports bras to see what you like best.
Consider Different Features
Many brands carry sports bras with different closure types. There are back-close sports bras that have hook-and-eyes, and front-close sports bra options with a zip front closure. Try on an array of sports bras to see what works best for you. Look for features like adjustable shoulder straps, wire-free cups, and performance fabrics that wick sweat to keep you cool. Features like adjustable straps and removable cups are key as they allow you to customize the fit to your liking.
There are also features like compression and encapsulation to look for. A compression bra hugs the bust close to the chest to limit breast movement, whereas an encapsulation bra separations the bust in molded cups to prevent uni-boob. Many sports bras, like those from Glamorise, combine both features to provide the utmost comfort and support.
Look for Size-Inclusive Brands Like Glamorise
Glamorise is an inclusive brand that offers a wide size and style selection, which makes finding great bras easy. Glamorise sports bras are not like other bras - they are designed and tested to comfortably support sizes 34B through 50J.
Read Reviews
Product reviews are a great resource for determining the best sports bra styles for you. Hearing what other customers have to say about a garment, especially if they wear the same size as you, is so valuable when shopping, especially if you are shopping online.
Conclusion
Finding the perfect bra can be a challenge. If you wear size 4X or 5X in clothing, finding size-inclusive brands that carry comfortable sports bras can be difficult. Glamorise makes shopping for great bras easy, and offers an inclusive size range from 34B to 58K. Having a comfortable sports bra in your size makes all the difference when it comes to support.
About the Author
Maeve Gesualdi is a Fordham University alumna where she earned a Bachelor of Arts in Communications and Fashion Studies. Based in New York City, Maeve is part of the marketing team at Glamorise. Maeve regularly interacts with customers via social media and product reviews, as well as with influencers and models. She is constantly getting feedback on our products as well as gaining a better understanding of what women in our category struggle with and/or look for when searching for a bra. Aside from writing, she is passionate about all things travel and fashion.
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- 5 Reasons You Need a Sports Bra With a Front Zipper
- Quick Question: How Many Sports Bras Should I Own?
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